| Title | : | The Willpower Instinct |
| Author | : | |
| ISBN | : | 1583334386 |
| Format | : | Hardcover |
| Number of Pages | : | 275 |
The first book to explain the new science of self control and how it can be harnessed to improve our health, happiness, and productivity.After years of watching her students struggling with their choices, health psychologist Kelly McGonigal, Ph.D., realized that much of what people believe about willpower is actually sabotaging their success Committed to sharing what the The first book to explain the new science of s More...
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